Hi and welcome to the BLOG for Fitstar Coaching Ltd where our vision is to help people change their perspectives, realise their dreams and create a world of possibilities. If you want to be yourself but only better then you’re in the right place !! On this BLOG you will find all kinds of things from top tips for your health and fitness to goal setting for whatever you want to achieve. I’m sure there will be something in here that will help you on your health, fitness or well-being journey. If there isn’t then let me know and I’ll put it on !!
Take Care, Pete
Fitstar Coaching Ltd was launched by Pete Swaile who holds an MSc in Sports Nutrition, is an NLP Master Practitioner and is a REPS level 3 accredited personal trainer. Derby based Fitstar Coaching have been working with Local Authorities, Small businesses and individuals across the country taking their mental and physical game to a new level.
